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Demigod Training : THURSDAY 5/14 @ 8pm

Demigod Training: will be having a special THURSDAY class at 8pm at Lucky 13!  In the back room of Lucky 13 Metal Fitness Guru Melody Henry is offering awesome METAL BOOTCAMP classes - set to all kinds of HEAVY music (think Behemoth/Slayer/Death/Cannibal Corpse) these classes will be bootcamp style classes with NO equipment necessary, solely based on the science of HIIT / sprint training, crossfit-style WODs, tabatas and calisthenics. Please wear a good pair of sneakers and bring a towel. This is an ALL LEVELS class and will offer modifications. 

$12 8pm